Lesson plan / PRINCIPLES OF THERAPEUTIC EXERCISE

Lesson Information

Course Credit 3.0
Course ECTS Credit 3.0
Teaching Language of Instruction Türkçe
Level of Course Bachelor's Degree, TYYÇ: Level 6, EQF-LLL: Level 6, QF-EHEA: First Cycle
Type of Course Compulsory
Mode of Delivery Face-to-face
Does the course require compulsory or optional work experience? Z
Course Coordinator
Instructor (s)
Course Assistant

Purpose and Content

The aim of the course The aim of this course; is to teach the necessary approaches in different age groups to evaluate the patient and develop programs, the purposes of exercise therapy, classification of exercise and planning of the exercise program, to gain the ability to prepare an appropriate exercise program by determining the factors that affect the normal range of motion, to develop the skills about problem-solving and creating exercise program in postural disorders which determined in accordance with basic evaluation and measuring methods
Course Content This course covers the following topics: 'Evaluation in order to prepare the training program', 'Classification and the preparation of the exercise program', 'Range of motion', 'Stretching exercises', 'Exercises for strengthening', 'Active-passive-active assistive and resistive exercises', 'Posture', 'Scoliosis exercises', 'Relaxation exercises and spinal stabilization approaches', 'House program planning', 'Traction, usage areas and methods'.

Weekly Course Subjects

1Introduction to therapeutic movements, the basic concepts of exercise therapy.
2Classification of exercises, workouts and a home exercise program planning.
3Range of motion exercises (ROM); passive, active assisted and active ROM.
4Resistance exercises, resistance exercises manually applied, mechanical resistance exercises.
5Stretching exercises.
6Postural problems and exercise examples: pelvic and lumbar region.
7Postural problems and exercise examples: thoracic region.
8Postural problems and exercise examples: lower extremity.
9Midterm.
10Postural problems and exercise examples: Scoliosis.
11Postural problems and exercise examples: Scoliosis.
12Spinal stabilization exercises.
13Relaxation exercises.
14Group exercises, traction.

Resources

1. Otman AS. Köse N. Egzersiz Tedavisinde Temel Prensipler ve Yöntemler, Meteksan, Ankara, 2006.
2. Otman AS. Köse N. Tedavi Hareketlerinde Temel Değerlendirme Prensipleri (4. baskı), Yücel Ofset Matbaacılık, Ankara, 2008.
3. Kisner C. Colby LA. Therapeutic Exercise: Foundations and Techniques.
4. Gelecek N. Terapatik Egzersiz Güncel Yaklaşımlar, O'TIP Kitabevi, 2016.